More than ever, during this unimaginable phase of life, you need to keep yourself routinely active for your mental (emotional and psychological) and physical health.…
Are you stressed out? Eating more?? Working out less??? This may be something for you, and you, and you... Yes You Can... ‘make FIT happen’…
Hoping, Wishing, and deeply Praying that you are all holding up favorably during this adversely challenging phase of all our lives. I truly believe that…
Happy February 2020 to you all!!! February is always an awesome month to present you with some positivity of the past, the present, and the…
Happy 2020 Everyone!!! Wishing you all a productive, prosperous, and positive year as it unfolds. In pushing forward with our positivity magazine, due in part…
Angel Orsini is an American professional wrestler, mixed martial artist, bodybuilder, and actress who began her professional fighting and wrestling career in 1996 after a…
If by chance you have access to a ‘Vertical Knee Lift Station’ at your fitness facility, you can benefit greatly from some alternative AB strengthening…
