Celebrity InterviewsCelebrity SpotlightSpotlight Interviews
Trainer Z Interviews Chantelle Albers
Who Is Chantelle Albers? Growing up in North Dakota, Chantelle Albers knew that she wanted to be an actress at a very young age after…
Editorial Messages
April 2019 Editorial Message From Trainer Z
Welcome everyone to the April 2019 issue of TZelement MAG! We are wishing a Happy Easter to you all and may God Bless you all!…
Fitness FocusHealth and WellnessSpotlight Interviews
Trainer Z Interviews Dr. Lori Shemek
Spotlighting Dr. Lori Shemek To help us kick things off for National Nutrition Month, our ‘Cover Girl’ for this month of March, 2019 is Lori…
All ArticlesFitness FocusMake FIT Happen with Trainer Z
Lower-Carb Fruits, Berries, and Vegetables
Are you consciously and dilligently trying to shed some unwanted body fat??? Keeping your daily CARB intake in check is the master key to natural…
Editorial Messages
March 2019 Editorial Message from Trainer Z
Welcome to the March issue of TZelement MAG! As the old saying goes … “We’re coming like a lion and leaving like a lamb,” and…
EntertainmentSpotlight Interviews
Trainer Z Interviews Brandon Kent
Spotlighting: Brandon Kent Our ‘Cover Guy’ for this month of February, 2019 is a spiritually uplifted urban styled dancer who’s on a magnificent mission. Brandon…
Editorial Messages
February 2019 Editorial Message from Trainer Z
It’s WINTER and it’s Cold Cold Cold here on the East Coast (Lol … The BEAST Coast), but TZelement MAG is keeping things Hot Hot…
Spotlight Interviews
Trainer Z Interviews Debra Hopkins
Spotlighting: Debra Hopkins To kick things off for this New Year 2019, our interview spotlight shines on Debra Hopkins; the Founder and President of Breaking…
