Spotlight Interviews
Trainer Z Interviews Professional Race Car Driver Cassie Gannis
Spotlighting: Cassie Gannis For this month of October 2018; our 'Interview Spotlight' is shining on Professional Race Car Driver "Cassie Gannis" who I had the…
Fitness FocusMake FIT Happen with Trainer Z
Is It A Lifestyle Engagement … Or Lifestyle Events?
Indeed, one of the most important things people can do to improve their overall health (physical, mental and emotional well-being), is to engage the body…
Fitness FocusMake FIT Happen with Trainer Z
Water … Don’t Think It – Just Drink It!
Water is the most critically required nutrient for health and for fitness! Ever wonder whether you're consuming enough water for optimal health? Well... chances are…
Editorial Messages
September 2018 Editorial Message From Trainer Z
Ready or not, September has arrived! The days are getting shorter. Leaves are changing colors. And because of you, our POSITIVE circle is growing stronger.…
Fitness FocusMake FIT Happen with Trainer Z
5 Trainer Z Fitness Tips To Help You Achieve
For this sizzling summer month of August 2018, there’s really no need for you to feel despair with your fitness goals -- This month, I…
Editorial Messages
August 2018 Editorial Message From Trainer Z
Summer is SIZZZLING for our POSITIVITY magazine … and we hope you can feel it! Whether you’re traveling to fun and exciting destinations, enjoying a low…
Celebrity InterviewsCelebrity SpotlightEntertainment
Trainer Z Interviews Actress Carolyn Bridget Kennedy
Carolyn Bridget Kennedy is a Canadian actress, writer and producer living in Los Angeles. Her achievements have garnered her a Visa to work in the…
